![]() Pomelo may likewise help kill cancer cells and prevent the spread of cancer. Pomelo may have anti-aging properties due to its antioxidant content and ability to decrease the formation of AGEs. Moreover, essential oil from the peel of pomelo is rich in antioxidants and can decrease melanin production in the skin, potentially helping prevent discoloration and sunspots ( 18). However, one test-tube study found that pomelo extract significantly decreased the amount of AGEs that were formed after exposure to sugar ( 16). Pomelo may also decrease the formation of advanced glycation end products (AGEs), which are caused by high blood sugar levels ( 16, 17).ĪGEs can contribute to the aging process by causing skin discoloration, poor circulation, and vision and kidney problems - especially in people with type 2 diabetes ( 16, 17). If you’re taking a statin drug, you should avoid pomelo.ĭue to its high antioxidant content, pomelo may exert anti-aging effects.Īntioxidants, including vitamin C, can help prevent skin damage caused by harmful free radicals, helping you maintain a more youthful appearance ( 2). Pomelo extract has been shown to reduce blood fat levels in animal studies, but more research in humans is needed. Like grapefruits, pomelos contain compounds called furanocoumarins, which can affect the metabolism of statins ( 15). ![]() ![]() Note that you should avoid pomelo if you’re taking statin drugs for high cholesterol. ![]() However, more research in humans is needed to establish a connection between pomelo fruit and heart health. One 21-day study in rats found that supplementing with concentrated pomelo extract reduced triglyceride levels by up to 21%, total cholesterol by up to 6%, and LDL (bad) cholesterol by up to 41% ( 14).Īnother study noted that pomelo may reduce these blood fats by preventing the cholesterol in food from being fully absorbed into the body ( 14). Talk about a buzz-kill.Pomelos may boost heart health by reducing levels of cholesterol and triglycerides, two blood fats that have been linked to heart disease. There’s just no way to know the exact calorie and sugar counts for each brand and flavor of vodka without directly contacting the manufacturer. And that means you can safely assume that every other flavored vodka they offer contains sugar. However, they also have a Zero Sugar Infusions line, which is a line of flavored vodkas with no sugar. However, flavored vodkas are pretty popular too - with flavors ranging from grapefruit (interesting) to birthday cake (oh, it’s gonna be a happy birthday all right).Īnd, although you might be unaware because there’s no nutrition facts label or ingredient disclosure on the bottle, they can be LOADED with added sugar.įor instance, the Smirnoff brand has a huge assortment of flavored vodkas, and viewing their website or studying a bottle gives you absolutely no indication of if a given flavored vodka contains sugar or how much it contains. Some varieties may contain trace amounts of impurities, but these wouldn’t be significant enough to affect the nutrient content. On its own, it doesn’t contain any sugar, protein, fat, vitamins, minerals, antioxidants, etc. Unflavored vodka contains two things: water and ethanol (alcohol).
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